NEW

Women & ADHD infographics

FREE illustrated resource guides for women with ADHD! Whether you're navigating the challenges of focus, time management, or emotional overwhelm, our beautifully designed guides are here to support you. Download today to discover practical tips, tools, and strategies tailored to the unique ADHD experiences of women.

Understanding our ADHD brains

In this 20-page illustrated resource guide, you'll discover how your ADHD brain functions, why staying on track can be challenging, and 5 effective strategies to boost motivation with ADHD! FREE

5 things to bring to your ADHD appointment

A 1-page infographic. FREE

Understanding Executive (Dys)Function

A 1-page infographic. FREE

ADHD-friendly S.M.A.R.T. Goals Worksheet

A template for goal-setting. FREE

Books & Audiobooks

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Women with Attention Deficit Disorder by Sari Solden
A Radical Guide for Women with ADHD: Embrace Neurodiversity, Live Boldly, and Break Through Barriers by Michelle Frank & Sari Solden
ADHD 2.0 by Edward Hallowell & John Ratey
Driven to Distraction by Edward Hallowell & John Ratey

Click here to find more of our favorite great ADHD books!

Podcasts

Websites & Blogs