Women & ADHD is an education and advocacy hub for women and adults socialized as girls who are navigating ADHD — especially those diagnosed later in life.
Here you’ll find expert resources, podcast episodes, coaching support, and practical tools to help you better understand your ADHD brain and build a life that works for you.
ADHD often looks different in women than it does in men. Many women go undiagnosed for years, wondering why focus, motivation, emotional regulation, or executive functioning feel harder than they should. Through the Women & ADHD podcast, coaching programs, and free educational resources, we help women understand their neurodivergent brains, reduce shame, and create systems that actually work for them.
Women & ADHD was founded by Katy Weber, an ADHD advocate, author & coach, and the host & producer of the top-rated Women & ADHD podcast. Diagnosed with ADHD at the age of 45, she’s made it her mission to help neurodivergent women learn to love their brains and live a more fulfilling, gratifying life!
Meet the team!
Women & ADHD coaching
Now accepting new clients. Katy Weber and the Women & ADHD team of certified coaches are here to provide personalized, judgment-free support so you can finally lean into your strengths and become the best version of yourself!
Women & ADHD infographics
FREE illustrated resource guides for women with ADHD! Whether you're navigating the challenges of focus, time management, or emotional overwhelm, our beautifully designed guides are here to support you. Download today to discover practical tips, tools, and strategies tailored to the unique ADHD experiences of women.
Listen to the podcast
Women & ADHD is ranked in the top 0.5% of all podcasts worldwide! A late diagnosis turned her world upside down. Join Katy as she interviews other women who discovered they have ADHD in adulthood and are finally feeling like they understand who they are and how to best lean into their strengths, both professionally and personally.
Get the course!
"Hey, it's ADHD!"
I've gathered together everything I've learned about women and ADHD, and I've put it into this self-guided, self-paced course for you to use and access anywhere you are on your ADHD journey! Only $14.99!
Small group ADHD coaching
Join the waitlist: Learn how to love your brain and live a more fulfilling, gratifying life! Find connection, support, and friendship with other incredible women with ADHD, while developing a greater understanding of who you are and what structures help you best operate.
ADHD SELF-TESTS
Wondering if you have ADHD? Take one of our recommended self-tests.
ADHD RESOURCES
We recommend these ADHD books, podcasts, articles, and more!
ADHD - FRIENDLY PRODUCTS
Our favorite ADHD-friendly products.
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