About the team
Hi, I'm Katy 👋 Founder of Women & ADHD
ADHD Advocate, Coach, Podcast Host
Diagnosed with ADHD at the age of 45, I've made it my mission to help neurodivergent women learn to love their brains!
I help women sort through the overwhelm of a recent ADHD diagnosis so they can create strategies to help them live a more fulfilling, gratifying life!
I've spent the last 8 years coaching women to improve their mindset so they can finally recognize and lean into their gifts and abilities.
I can help you:
- learn more about your specific ADHD characteristics & traits
- articulate the "why" behind many of your unique executive functioning difficulties & obstacles
- develop support systems & strategies that will work for you & your unique brain
- establish a more peaceful relationship with food & your body
I'm an author & public speaker, as well as a certified holistic health coach (INHC) and a certified yoga instructor (200 hr RYT). I live in the Hudson Valley, NY, with my husband, two children, our dog, and two cats. Before coaching, I spent 15 years as a newspaper editor & designer. I'm currently pursuing an MS in Clinical Mental Health Counseling ('26).
I'm also the host of the Women & ADHD podcast, ranked among the top 0.5% of all podcasts globally.
Please note: Coaching is goal-oriented and not a replacement for therapy or medical advice. If you are seeking help for a mood or personality disorder, depression, anxiety or post-traumatic stress disorder (PTSD), please seek the help of a psychotherapist or trained medical professional.
Book an introductory sessionHi, I'm Morgan 👋
ADHD Coach
I'm a “gifted kid” turned ADHD entrepreneur and programmer. I'm also the founder of AccountableHero, a service that helps coaches streamline their entire business into one platform and turn software frustration into confidence and ease.
Based in California, I've been a coach and coachee since 2009 and I'm trained in the Women & ADHD small group coaching method.
Find out more
Hi, I'm Lindsey 👋
ADHD Coach
As someone with ADHD, I offer compassionate coaching to help adults identify their strengths, find joy, and build routines that support a more integrated and balanced life.
I also support parents and caregivers of children with ADHD, guiding them to provide the structure and care their child needs to thrive. Together, we'll unlock your unique gifts and help you navigate life with confidence.
Schedule a FREE consult with Lindsey
